Wellness Programs

Wellness Programs

Passport to Family Wellness

Onondaga County Parks and Wegmans have teamed up to offer the "Passport to Wellness " program. The "Passports" offer a fun "out of the box" idea—designed to encourage exploration of local park trails and are available for free at participating parks and Wegmans or you can download and print your own copy. Click here for more information.

Monday Mile Program

The Monday Mile  program is a way to get active in Central New York.  Across Onondaga County, there are a variety of one-mile trails that you can walk, jog, roll or stroll.  Simply find a route and get moving. Click here for more information.

Beaver Lake Nature Center

Several programs occur throughout the year at Beaver Lake including:

T'ai Chi Chih
A variety of t'ai chi chih programs are offered throughout the year. Click here for current program dates or contact the Nature Center at (315) 638-2519 or blnc@ongov.net.

Yoga
A variety of yoga programs are offered throughout the year. Click here for current program dates or contact the Nature Center at (315) 638-2519 or blnc@ongov.net.

Wellness Walking Group
Meet for a morning exercise walk on the trails around Beaver Lake. The group walks a few miles, either combining different trails or taking the 3 mile Lake Loop.
Every Monday and Wednesday, year round. April-November 9am; December-March 10am. For more info, contact the Nature Center at (315) or blnc@ongov.net.

Visit Beaver Lake Nature Center Activities

Onondaga Lake Park

The Live Well program, designed by an exercise physiologist and life coach, is a comprehensive program focusing on nutrition, exercise and wellness topics that can improve your life, one workout, one step, once change at a time. Click here for the current schedule.

Visit Onondaga Lake Park Activities

During your visit to Onondaga County Parks, you may be photographed, videotaped, or filmed by Onondaga County Parks or authorized parties. Your attendance/admission serves as permission for use of these images by Onondaga County Parks. Commercial photography or filming is prohibited without permission of Onondaga County Parks.